![Lovneet Batra on Twitter: "More you stress, lesser it helps. So keep calm, eat these stress relieving foods and take it easy. #WeekendWisdom #Healing https://t.co/unknayqTh9" / Twitter Lovneet Batra on Twitter: "More you stress, lesser it helps. So keep calm, eat these stress relieving foods and take it easy. #WeekendWisdom #Healing https://t.co/unknayqTh9" / Twitter](https://pbs.twimg.com/media/EEbyvjCU8AEhA_g.jpg)
Lovneet Batra on Twitter: "More you stress, lesser it helps. So keep calm, eat these stress relieving foods and take it easy. #WeekendWisdom #Healing https://t.co/unknayqTh9" / Twitter
Right Bite - Feeling stressed? When we're constantly stressed, our adrenal glands release a hormone called #cortisol, which can increase our appetite for high-fat, sugary foods. So instead of turning to sugar,
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