Bill Pearl - Ronnie Coleman is the oldest of four children. His mother, a single parent, worked at a car wash to help support the family. Ronnie assisted by holding down one
James Kew - The Physique Coach - Unless you're Ronnie Coleman, you don't need 26 plates on your leg press. Why? Because you should never sacrifice range of motion (ROM) to add
![Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? : Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :](https://preview.redd.it/arksjsnjiof51.png?auto=webp&s=f34dce89ea79eb9b9282d2f7ed3d7c93bdb8796b)
Everyone keeps talking about how intense Ronnie Coleman's workouts were and how rough he was on his body but what did he actually do that was extreme(other than lift heavy ass weight)? :
![Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2022-10-14-at-3.47.50-PM-740x460.jpeg)
Apart From Lifting 800 Pounds, Bodybuilder Ronnie Coleman Showcased Several Stunning Feats of Strength - EssentiallySports
![8-Time Mr. Olympia Ronnie Coleman Takes Larry Wheels Through a Grueling Leg Workout - Breaking Muscle 8-Time Mr. Olympia Ronnie Coleman Takes Larry Wheels Through a Grueling Leg Workout - Breaking Muscle](https://i.ytimg.com/vi/6EFigOyM-SA/maxresdefault.jpg)